Formula For Life

I wish I had a formula for life. I will share what I do know. Live the best you can through each moment. Through the Joy and Tragic crossroads. We assure ourselves with platitudes, “everything is going to be OK!”  The OK factor, is an Unknown; with an “OK” factor, that we wish would have a…

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Self Compassion

Let the rain of compassion touch you! In the morning I walked outside with my Sädé. Lifting my head toward the tender grey sky, waters’ purity caressed my face – releasing my hoodie, allowing the rain to embrace my hair, moisten my skin, unadulterated senses of compassion filled me. Compassion! Was here and now, I heard the…

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Vulnerability!

Many die when violently slamming their entire body onto black ice and asphalt. Unfortunately I lived! There is a part of me that still wishes I had died. It was my Arabian horse who kept me alive. He helped me mustard up every moment of Grit reclaiming my life, through extreme determination. The surgeons performed…

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